I have been eating like crap all week. I feel hungry all the time and I'm only hungry for things that are not healthy. I want to eat a lot of all of those bad-for-me-things and I can't seem to shut it off!
I don't know what it is about myself lately that just can't seem to get on the WW stick and do/eat the right things. Eating junk and sitting around is pretty much the only things I feel capable of doing.
Tomorrow is a new day and I will (try to) do better.
1 comment:
Don't eat anything after 8pm. Drink half a glass of water at 8pm. Take a glass of water to your room. Don't drink any unless you wake up, then only a swallow. Breakfast two scrambled eggs, English muffin, and apple sauce.(individual container.)Lunch three slices of Hillshire turkey, protein bar (Quest from GNC)Take a bottle of cranbury juice and two small bottles of water. Dinner eat a small portian of protein(no sides).
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